Staying in Love is an intentional act. You have to think it if you want to feel it. Love is allowing, It doesn’t impose itself. Unlike fear or anger, which just seem to arise like a bull in a china shop. Love sits quietly and waits. We must come to Love if we want it. We have to focus our intention on it. We have to release anything that arises that is inconsistent with it.
Staying in love is a continuous practice. It is a constant vigil. Affirmations are fine and good. Saying them can raise your awareness to a more loving state. Saying a Loving affirmation one moment, then condemning yourself the next, for some perceived wrong, offers nothing. Can you make an error without the condemnation? That is what Love does.
Practicing Love requires mindfulness. Mindfulness is the act of being self aware. Aware of what you are thinking, what you are feeling, your emotional state, as well as any physical sensations. It is also being aware of your reactions to the world around you. In order to do this, you can’t condemn what you see. Mindfulness is discernment without condemnation.
Judgement has two parts, discernment and condemnation. Discernment is mindfulness. Condemnation blocks mindfulness. As soon as you view yourself or another as wrong, or bad, or failing, or less than you, or better than you, you block your ability to see and thereby, your ability to Love. How can you allow yourself to really see yourself if the seeing causes pain? Noticing what is creates the opportunity for something better, condemning it guarantees that nothing will change.
Love is as Love does. Taking action, based on the most Loving idea you can muster, even when you think or feel something else, reinforces Loving attitudes. It builds a Loving framework within. When you do this, the other thoughts and feelings quickly fade away. It is impossible to do though, while you are condemning the other thoughts and feelings.
I don’t think there will ever be a time when we will have only loving thoughts. That would be inconsistent with the nature of free will and the realm of infinite possibility in which we live. This puts us in the position of needing to manage our thoughts and thereby our emotional framework constantly. It is our gift and our curse to have such splendid power. Is is also our true responsibility. Given the problems that we know arise from not managing our thoughts, it is our most important task.
Staying in a state of discernment without spilling over into condemnation is what Jesus was talking about when he said, “Let those with eyes see and those with ears hear.” It is the difference between noticing a beggar on the street and having an insulting thought about his condition. It is also the willingness to forgive ourselves if a condemning thought arises. This allows us to dismiss the thought and return to Love in an instant.
You are the creator of your reality. With every thought, you bring your experience into existence. To maintain your highest aspirations you have to be them, in every moment. If a thought arises that is less than your best vision, you must notice it, forgive it, and dismiss it. Doing otherwise is only slowing our beautiful expedition into Love.
Free to distribute in tact. Please credit original author (Kelly MacInnis) and Link to original post: https://www.creation-songs.com/blog/we-want-love-now-what/