Beloved,

I have been meaning to write for some time. I have seen you struggle with all the changes going on. Trying to make sense of it all. Trying to figure out what might happen. I have seen you reading every post looking for answers. I have felt your pain and frustration as things don’t seem to be going as expected. I have watched you struggle with the increased energy flowing into and around you, not knowing what to make of it our how to fully integrate it. I have heard your call and I am here to help.

What I am offing you now is a rare and precious gift. Something I have fought many battles to acquire and wish to freely give. I know you will not understand it in the traditional sense but it is my hope that you will feel it and that it gives you some relief. This is not a channelled message. It is from my personal experience as a fellow human. It is current information about what is happening now and how you can experience it with grace and ease. It is ultimate freedom but it must be experienced not just understood.

The foundation of everything I am about to tell you (how I got here) is Trust (faith). This is step one and it is most important. What I am talking about here is the feeling of Trust.  Knowing, without any evidence, that something is.  I am not talking about trusting me. I am not talking about trusting angles or ETs or what other people say. I am talking about Trusting you. Try it now. Stop reading, close your eyes and feel the energy of Trust in your own body……..

“You are a creator.” This is not a metaphor. It is a fact. Lots of channelled messages say this. Science is even starting to understand the mechanics of it. You have even experienced it yourself. The problem is, you haven’t felt the Trust of it. You have written it off as coincidence and a lofty thought about someday maybe. If you felt the power of this statement you would not be worried about what might happen or which ETs have your interest at heart. You would totally relax. The energies you feel would become a welcome friend instead of overwhelming.

Here is how you as creator works. Trust. You are here not to leave and go higher. You are here as a conscious vessel, a container, for God to find physical expression and experience in the realm of time and space. Remember, I am talking from personal experience here. Ascension is not about you going higher. it is about higher coming to you. The way you create is by aligning yourself with the Divine and allowing the force of Love to move through you. You can not know, or control, this with your mind. Your mind hasn’t got a clue. That is why Trust is so important. Stop now and feel this information….

The teaching of Abraham is correct. You must control your thoughts. They are the basis of everything here. But Abraham is teaching to the lowest common denominator, ego. Here is how this works on a deeper level. You have free will. This is given to you not as some divine blessing or curse. Free will is required because without it your potential as creator would be limited. Because you can function within the realm of all possibilities, the responsibility falls upon you to manage your thoughts and keep them aligned with light (Love). here is the formula. thought (T) plus feeling (F) plus Love (L) equals manifestation (M). T+F+L=M. The reason your powers have been so limited thus far is because the Force of Love (God) can not flow through the random chaos of an unrestrained mind. Stop now and feel this….

No being in the universe knows what is going to happen here. Anyone who says they do is hoping, or trying to control outcomes for their own benefit. The only way anyone could possibly control what is happening here is by attempting to control you. That is why your Trust in your own ability, even though you don’t yet know what that is, is so important. You must know without any doubt, That it is you, beautiful creator, that has the power to make this work in whatever way you choose. Please stop and feel the truth of this now….

You do not need ET technology or protection unless you say you do. You do not need a more altruistic leader to tell you what to do or a more far financial system to work within. If you want those limits placed on you, so you don’t have to be responsible for your own thoughts, then you can have that. It is not your design though, or your intended purpose. You can not create your vision by hoping, or wishing, or waiting, or fearing what could be. Your mind alone can not figure out what to do or how to do it. You have to think, feel, and Love all at once, while Trusting that what you intend is, no matter what your ego tells you about how it should look. Stop now and feel this…..

Everything that happens in your experience, everything, is leading, by the shortest possible route, to what you want. No mater how it looks. Not mater how much it seems otherwise. Your conscious mind, as you know it now, has no way of knowing how this is so. You have to Trust and relax into the feeling of this truth. Try it now…..

No entity, human or divine, can save you because you don’t need saving. The only one who can effect your outcome is you. The only way you can do this is by controlling your emotional environment. The only way you can do that is by controlling your thoughts…..

What we are doing here, now, will truly change the face of all of creation, in ways no one can imagine. We are the game changer of all. God is entering creation, not from the outside but through you. God created the door and it is you. It has taken millions of years to finish the project. Only you can open that door and led God in. The only way to open the door is by allowing Love to rule your mind. The only way to do that is by feeling Love fully. Trust that you are the lock and the key. Trust that you can not be stopped. Trust that you are all the evidence you need to know that what I say is true. Trust.

in Love,

Kelly MacInnis

Free to distribute in tact. Please credit original author (Kelly MacInnis) and Link to original post: https://www.creation-songs.com/blog/from-one-human-to-another/

This is a one hour Crystal Bowl meditation. The recording was made March 11th, 2012 at Om Time Yoga. There were 6 people in the room and 84 attending remotely. The weekly meditations at Om Time are a meditation practice. The intention is always to quiet our verbal thoughts, to allow our higher selves space to inform our lives. The sub-context is to connect with Love and find more creative ways to express it in the world. The remote attendees are part of a prayer circle of light workers. Their intention is to form a deeper connection with each other, you, and earth; To manifest a new world based in Love and Trust. Specific prayer requests are posted here.

This recording is powerful but it is not as profound as a live session. If you find it useful, try to attend a live session. If it raises questions or you need more information please contact me.

The recording is not music. It is a progressive sequence of sounds designed to assist in the process of releasing resistance to Love and spirit. Please keep in mind that the sounds will alter your physiology and your consciousness.

Start at the beginning and listen to the end. If you get distracted and have to stop, start at the beginning again. Starting in the middle is not recommended as it can be disorienting and may cause discomfort.

Do not use headphones.

Do not listen while driving or operating other equipment.

Listen at a reasonable volume.

Enjoy!

03/11/12 Crystal Bowl Meditation

This is a one hour Crystal Bowl meditation. The recording was made March 4th, 2012 at Om Time Yoga. There were 21 people in the room and 79 attending remotely. The weekly meditations at Om Time are a meditation practice. The intention is always to quiet our verbal thoughts, to allow our higher selves space to inform our lives. The sub-context is to connect with Love and find more creative ways to express it in the world. The remote attendees are part of a prayer circle of light workers. Their intention is to form a deeper connection with each other, you, and earth; To manifest a new world based in Love and Trust. Specific prayer requests are posted here.

This recording is powerful but it is not as profound as a live session. If you find it useful, try to attend a live session. If it raises questions or you need more information please contact me.

The recording is not music. It is a progressive sequence of sounds designed to assist in the process of releasing resistance to Love and spirit. Please keep in mind that the sounds will alter your physiology and your consciousness.

Start at the beginning and listen to the end. If you get distracted and have to stop, start at the beginning again. Starting in the middle is not recommended as it can be disorienting and may cause discomfort.

Do not use headphones.

Do not listen while driving or operating other equipment.

Listen at a reasonable volume.

Enjoy!

03/04/12 Crystal Bowl Meditation

At long last, here is a full one hour Crystal Bowl meditation. The recording was made October 16, 2011 at Om Time Yoga. There were 18 people in the room. The weekly meditations at Om Time are A meditation practice. The intention is always to quiet our verbal thoughts, to allow our higher selves space to inform our lives. The sub-context is to connect with Love and find more creative ways to express it in the world.

This recording is powerful but it is not as profound as a live session. If you find it useful, try to attend a live session. If it raises questions or you need more information please contact me.

The recording is not music. It is a progressive sequence of sounds designed to assist in the process of releasing resistance to Love and spirit. Please keep in mind that the sounds will alter your physiology and your consciousness.

Start at the beginning and listen to the end. If you get distracted and have to stop, start at the beginning again. Starting in the middle is not recommended as it can be disorienting and may cause discomfort.

Do not use headphones.

Do not use while driving or operating other equipment.

Listen at a reasonable volume.

Enjoy!
10-16-11 Meditation

When I was 17 I read a line in the Urantia Book about Jesus. It said that he was so effective because he was able to bring every aspect of his being to bare on the task at hand. Ever since, I have been exploring the meaning of this for myself. To this day I try to gather myself up, more and more, so I can show up fully in this moment and do whatever it is I am doing.

Hypnotherapist Grant Connolly, creator of The Zpoint Process says that 95% of our mental power is typically focused in the subconscious. That leaves only 5% available to consciously devote to whatever I’m doing. I am pretty sure I do better than that.

Ken Carey’s book The Third Millennium reminds us that we need some of our awareness focused in the subconscious because it is the part of our consciousness that is grounded in matter. It is the part that supports our automatic processes like blood flow and movement. And when used as designed, our subconscious informs our conscious mind about the nature of matter itself.

Sandra Ingerman’s book Soul Retrieval talks about the concept of our soul taking flight in situations of extreme trauma. I agree that I lose my ability to function in the present when I am distracted by my past.

This distraction can be as simple as a thought or belief like, “I can’t do this” or “I’m not good enough.”  Another example is mentally lingering in a past event, a fight I had this morning or some old trauma. Habitual reactions, the ways we always respond to a given situation, can be a real hindrance too. Each situation is unique and requires an active response, not some caned reaction from the past.

How do we bring ourselves fully into the present moment?

To stay in the moment I pay attention to my thoughts and feelings. This process in called mindfulness. Being mindful alone brings more of me into the present moment by noticing whats happening within me NOW.

Once I’m here, I can see the thoughts I am thinking that are not present thoughts. Worrying about the future, regretting the past, justifying myself, defending myself, or criticizing myself. What not present things am I thinking? Once I know what’s going on I can change it.

Grant Connolly’s process uses a form of self hypnosis to release the emotional energy around beliefs. He says that if we deprive our subconscious thoughts of the energy to continue, they just fall away. I have used his process and it does seem to change my emotional reactions to life situations.

Sandra Ingerman’s processes involves a kind of shamanic ritual involving sound and suggestion to call the sole back into the present. I have spoken to people who say it helps remove the energetic hangover from trauma. I have not used it myself.

Jesus used faith, a complete trust in the supportive nature of creation, to allow himself to be present in every moment. He just let the past go. Using forgiveness, compassion, forbearance, and a willingness to “turn the other cheek”, he stayed focused on what he wanted in the now. This is the approach I use most frequently. There is something so soothing and calming about knowing that somehow me, the world, and everything in it is going to be okay.

Individuals, Yet Unified in Love

We are grounded in matter and lifted by spirit both. Our intention was to bring a balance of the two into our form. Only then could we fulfill our calling as indwelt creature AND divine creator.

We are connected! Many individuals making up the network that is our unified awareness; earth consciousness. Each expression, an inspiration for the next. As we see what is possible, we expand.

Within the balance of our dual nature we can fully trust our instincts. We must bring our intention to love constantly into the automatic processes that sustain us. Only in love can the eternal energetic vibrations of conscious awareness flow through us, between us.

As within so without

Expand your self awareness beyond the confines of two dimensional verbal thought. Activate the watcher within your consciousness. See what you are thinking as well as thinking it. Stimulate the sensations of eternal love in your physical form. Trust that doing so will bring grace to your actions.

Guru can show you the door but you must walk through it. To follow another’s path, no matter how noble it seems, leads directly to mediocrity. For how can your individual expression ever fully shine through the filters of another.

Install the impulse to love into your inner life with conscious intent. Resist the urge to decide from your fear. Connect with me on the ribbons of sound that issue forth from the center of all creation.

No one came to the crystal bowl wellness practice in Gunbarrel today. No one has ever come to that event. You may wounder why I show up. I know I do. Last night I decided that if no one came I would take a few bowls out on the lawn and play anyway.

This morning I was siting there at 7:05 thinking, “crap, now I have to go play outside, embarrassing!” I went out with my coffee and started considering if I would really do this. I walked out on the lawn in front of ESC for the Arts, about 15 feet from Lookout Road. Morning traffic was buzzing by. There were a flock of those little birds in a big bush, chirping their morning song.

I thought, “am I really going to do this?” As I thought that thought the birds started flying from branch to branch inside the bush and singing so much louder. I looked to the west and as I did, windows of houses on the hillside lit up with the rising sun. It looked like a constellation of stars. Suddenly another flock of little birds flew directly over my head in their flock of birds kind of way; where they are about two inches from each other moving in perfect unison. I heard them singing, “do it, do it, do it.”

I went inside and got a bowl. I felt like I was doing a presentation with peanut butter on my nose. I put the bowl in the grass and got another. I sat down on my little stool and started to play. As I did, all the birds in the bush stopped chirping and moving around. The morning sun was warm on my face. I felt remarkably peaceful.

I played for 20 minutes. About one in ten people streaming by noticed me. No one stopped, not even the guy that walked past me on the sidewalk. He pretended I wasn’t there.

At 7:40 I packed up my bowls. I usually feel so sad when no one comes to my events. I felt really happy today. It was a huge stretch for me but in the end I felt so good. Its amazing what is going on early in the morning. I’m pretty sure little birds know what you’re thinking.

Workplace Wellness – for small businesses is available in downtown Boulder. Start your week on solid ground! Monday 7:00am wellness practice at Om Time Boulder.

Discount Punch Cards – for ongoing meditation practices. Seven sessions for the price of six. Available at any Creation Songs event!.

Singing Bowls for Couples – The weekly meditation at ESC for the Arts – in Gunbarrel has changed time and format. New time is 7:00 – 8:00 pm. The new format is “Singing Bowls for Couples”. Singing bowls that support the Heart (love), Third Eye (intuition, spiritual connection), Sacral Plexus (sexual organs, emotional gateway), Solar Plexus (self acceptance, giving and receiving). The intention is to help couples remember why they are together, increase intimacy/sensuality and to release thought patterns that block union. Bring soft things to lie on together and fall in love again!

Longmont Magazine – will have an article about Creation Songs and what I do in their summer issue Look for it on August 15. 2010

The Mechanics of Mindfulness – This is a four part class about consciousness, emotional balance through thought management, meditation, vibrational resonance in healing, and manifestation through intention. There will be physical demonstrations of the principles taught, ongoing experimentation between classes and of course, singing bowls. The dates for the four classes are not yet set. The location will be Om Time Denver. Check http://www.creation-songs.com in the coming weeks for more information.

Things change when you do something different. Come to a weekly practice and see what happens.

in love,

Kelly MacInnis

There are so many ideas in the world. It seems like every day there is a new study showing what we should eat or how we should live our lives. Most of these well meaning studies contradict. Eat meat, Don’t eat meat. Work hard, don’t work so hard. Help others, help yourself so you can help others, take what you can, give nothing back. Drugs are bad, except these drugs which are good, oh wait; these drugs were good but now they are bad.

There does seem to be one thing that is true. Objective science keeps proving it over and over. Every study includes provisions to avoid having this one fact interfere with the results of their tests. Science keeps trying to ignore this one thing and by doing so they prove it even more strongly. What you think, you create! Your thoughts are creating your reality. This is being taught now at over 23 accredited medical schools around the country. They use the words prayer and positive thinking but the message is the same.

We know that what we focus on, what we believe, is. We better have some control over what we are thinking, focusing on and believing. Meditation offers an opportunity to have a measure of control over our thoughts. Meditation also helps us quiet the mental chatter enough to be able to hear our own higher selves. When you are connected to the larger part of yourself, you bring your dualistic nature into balance and you become the being you intended.

Meditation is a skill. Sitting quietly and grinding away at your problems is not it. Quarts crystal singing bowls offer an experience of a successful meditation. Once you have this experience you can repeat it daily. The more you do this the better you can focus on what you want in the world and the more what you want comes to you.

so-be-it